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Expedition Training Course participants moving camp across glaciated terrain

Expedition Training Course

Big mountain training at "low" altitude

The Southern Alps: Himalayan Scale, Smarter Training.

The Expedition Training Course is a deep dive into "Big Mountain" logistics. We fly you into a remote base camp in the heart of Aoraki Mount Cook National Park to maximise your time in the mountains and avoid heavy load carrying.

You’ll be mentored by our expedition veterans who have led on every continent. This is where your journey to the Seven Summits begins.

Prepare for the world’s highest peaks in the same rugged terrain that forged Sir Edmund Hillary’s career.

The Aoraki Mount Cook region is a world-class proving ground, offering the vertical scale and glaciated complexity of the Himalayas without the debilitating effects of extreme altitude.

trip level
Challenging
guide ratio
1:4, 2:8
duration
6 Days
season
October - April
Group Size
Min 2, Max 8
start location
Alpine Guides' base, Aoraki Mount Cook
start and finish time
8:30 AM (first day) 5:00 PM (last day)
mountain Access
Aircraft
Click for more info
price
NZ$4,525 per person
book nowMake An Enquiry
Expedition Training Course participants moving camp across glaciated terrain
The Outcome—Expedition Readiness

This Expedition Course is designed to give you the practical skills, judgement, and confidence to be a vital asset ina guided expedition team. The training is hands-on, progressive, and grounded in real expedition systems.

You will leave with:

A Foundation of Expedition-Ready Skills: Proficiency in the core skills required for safe glacier and remote mountain travel, along with weather forecasting, snow, and surface condition assessment.

Strategic Planning & Logistics: An understanding of how to prepare, pack, and plan for the unique demands of an overseas expedition.

Camp Craft & Management: The confidence to establish, maintain, and manage a high-functioning base camp in extreme environments, with emergency options.

Technical Knowhow: Competence with fixed-line techniques, axe and crampon use, crevasse self-rescue systems, sled rigging, fixing, and towing. Navigating with modern tools vs map and compass.

Modern v Traditional Navigation: Training in using digital tools alongside the essential "fail-safe" skills of map and compass.

Personal Performance and Limits: A heightened sense of your  physical and mental capabilities when operating in a sustained, challenging alpine arena.

Trip Schedule
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Price List
Group Size
Price
1
NZ $4375
2
NZ $2675 per person
3
NZ $2100 per person
4
NZ $1775 per person
gear list
Trip Profile

Know before you go

Plan Your Trip
What's Included
included
  • Professional NZMGA/IFMGA mountain guide
  • All meals, including snacks and energy bars
  • Helicopter access and egress from the mountains
  • Mountain Hut fees (as required)
  • Local accommodation, as required
  • Free use of a range of technical equipment
  • Camping equiment, stoves, and utensils

Other Info
Skills you need

Previous alpine or rock climbing experience is not required for an Expedition Course.

Key prerequisites:

  • Strong aerobic fitness
  • The ability to carry a backpack over uneven terrain for 4 or more hours continuously

You’ll be moving in a natural mountain environment. Endurance and steady pacing are the keys to success at altitude.

We fly into and out of the mountains, so extended heavy load carrying is rarely necessary. You’ll typically only carry heavier loads when shifting base camps.

Other Info

NZAC Discount:


New Zealand Alpine Club Members can receive a 10% discount on this course.

Check with us before booking, with your membership number, and we can supply a promo code.

The ETC overview

Each course is unique. We make the best use of dynamic mountain conditions, weather and snowpack to provide the most comprehensive coverage of all course topics.

Go one-on-one with a guide

Make It a Private Adventure

Looking for a personalised experience?

Make it private for a flexible schedule, customised objectives, and one-on-one time with your guide.

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Concession holder with Department of Conservation, authorised to operate in New Zealand’s alpine conservation areas.Kea Conservation Trust logo representing Alpine Guides’ support for Kea Conservation Trust and the protection of native alpine wildlife.Partner logo of International Federation of Mountain Guides Associations representing Alpine Guides’ alignment with international guiding standards and best practice.Partner logo of New Zealand Mountain Guides Association representing Alpine Guides’ commitment to professional guiding standards and safety.Partner logo of New Zealand Mountain Safety Council representing Alpine Guides’ commitment to mountain safety and education.Qualmark Gold Award logo recognising Alpine Guides’ commitment to exceptional quality and sustainable tourism practices.Qualworx - Safety Audit CertifiedTiaki logo representing Alpine Guides’ support for the Tiaki Promise.Alpine Guides support Trap NZ
Concession holder with Department of Conservation, authorised to operate in New Zealand’s alpine conservation areas.Kea Conservation Trust logo representing Alpine Guides’ support for Kea Conservation Trust and the protection of native alpine wildlife.Partner logo of International Federation of Mountain Guides Associations representing Alpine Guides’ alignment with international guiding standards and best practice.Partner logo of New Zealand Mountain Guides Association representing Alpine Guides’ commitment to professional guiding standards and safety.Partner logo of New Zealand Mountain Safety Council representing Alpine Guides’ commitment to mountain safety and education.Qualmark Gold Award logo recognising Alpine Guides’ commitment to exceptional quality and sustainable tourism practices.Qualworx - Safety Audit CertifiedTiaki logo representing Alpine Guides’ support for the Tiaki Promise.Alpine Guides support Trap NZ